Hi, I’m Lisa!

And I’ll help you get clear on your priorities to build a system you can sustain.

So you can create something lovely.

Whether that “something lovely” is a nutrition plan, a meal prep system, fitness programing or content creation, I have a formula that gets results.

Real strategies +

Creative solutions =

Lasting impact

Get to know me and see how we can work together.

I’ve never been someone who fits neatly into one box.

✔️YouTuber & Content Creator
✔️Nutrition Expert
✔️Personal Trainer
✔️Consultant
✔️Multi-Hyphenate Creative

If it sounds like a lot, that's because it is. I'm a lifelong learner, insatiably curious and I’m set on making my corner of the world a little bit better than how I found it.

My Work is ANYTHING but boring!

What I Do

I help individuals create realistic, sustainable systems for nutrition, meal prep, fitness, and overall wellness.

I help organizations craft content, design spaces or experiences, and communicate health in ways that resonate and inspire action.

How I’m Different

I have the brain of a scientist, the heart of an entrepreneur and the soul of an artist. I’ve been in the C-Suite, on the client side and everywhere in between.

Who I Work With

My clients are go-getters and over achievers. They want expert help sorting through the noise so they don’t waste time with strategies that aren’t tailored to them. I work with people of all genders and feel especially called to help women.

Why I Do It

I believe health is a human right and everyone deserves access to the tools and support that make well-being inevitable.