Create a lovely life.

Hi, I’m Lisa! I help people cultivate a life they love through preventive nutrition, exercise + health practices. I love sharing helpful tips on Youtube and IRL at Woven .

Learn more about me here.

Check out my E-Book to get started
with meal prep.

My Blog

Discover my ideas to inspire your healthy lifestyle!

Blog
High Protein Cottage Cheese Bagels
High Protein Cottage Cheese Bagels
High Protein Cheesecake Recipe
High Protein Cheesecake Recipe
Cinnamon Roll Protein Waffle Recipe
Cinnamon Roll Protein Waffle Recipe
My Insights Shared on New York Magazine's The CUT
My Insights Shared on New York Magazine's The CUT