Cultivate a life you love.
Hi, I’m Lisa!
I love helping others cultivate a beautiful life! After gathering expertise in diverse industries and working professionally for nearly a decade, I love to share my experiences with a “lifelong learner” mindset.
I knew I wanted to help people, so in 2018, I changed careers and left the fashion design industry to work in fitness and preventative health. I began coaching clients one-on-one and in doing so, I continuously pushed myself to increase my impact. It is my goal to make life better for those in my orbit.
I’m currently building out my own cafe and fitness facility in Brooklyn, New York along with my business partner, Noah! Check out Woven Performance and Longevity here.
I completed my Master’s Degree in Public Health Nutrition at New York University’s School of Global Public Health during the global pandemic (phew!!)... My graduate research focused on nutritional epidemiology, food equity, public health policy and the social determinants of health.
I’m from a small town in the midwest (hello Indiana!) and completed my undergraduate degree in Fashion Design from Kent State University. While studying at Kent, I spent time abroad in Florence, Italy which ignited my passion for global travel and learning about new cultures, languages and foods. I also spent a semester of undergrad in New York City and after graduating, I moved to the Big Apple and call New York City my home.
I love to flex my creative and physical muscles— I’m a passionate chef, baker, health expert, strength training professional, painter, designer and I love to host friends in my Brooklyn home alongside my incredible husband, Nik.
Credentials
Academic + Research
Master of Public Health: Nutrition
New York University | New York, NY
Bachelor of Arts: Fashion Design
Kent State University | Kent, OH
Social & Behavioral Research - Basic/Refresher
CITI Program
GCP – Social and Behavioral Research Best Practices for Clinical Research
CITI Program
Health + Fitness
Certified Personal Trainer
National Academy of Sports Medicine (NASM)
Certified Nutritionist
Precision Nutrition
Certified Functional Strength Coach (CFSC)
Mike Boyle Strength + Conditioning
Pre/Post Natal Training Specialist
ProNatal Fitness
Performance Periodization Specialist
Compound Performance
Featured In
I had the privilege of contributing to an article on dysregulation for New York Magazine's The CUT. It was rewarding to lend my insights to a topic that impacts the fitness and health community. Grateful for the opportunity to share knowledge and collaborate with such a respected publication!
Testimonials
“Lisa has contagious energy—whether chatting about wellness or what we’re having for our next meal, she always carries this excitement that makes you wonder why we don’t smile more. She is a lovely person to be around for the motivation we don’t know we need, and the knowledge that she’s always willing to share.”
- Nisha B.
“Lisa is a transformational coach and leader. Her diverse background, multi-faceted skill-set and international experience set her apart from the everyday world. Lisa brings inspiration, creativity and insight to her work with both individuals and organizations. Everyone is unique in Lisa's eyes. Lisa keeps you motivated, challenged and moving forward in all areas of your life.”
- Natalie R.